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๐งโโ๏ธ Winding down for the year
๐ฏ๏ธ Winter SolsticeNext Friday, 22nd December at 6.30pm I will be teaching a candlelit yoga class over zoom for Winter Solstice. This will be my final class of the year and I'd love for you to join and create this time for yourself before the weekend. The session will be recorded so if you can't make it live, sign up and you will receive the recording after the event has finished. This practice will be focusing on slowing down and releasing tension in the final days before Christmas. If this sounds like something you need, you can book on below!
โจ New Year classesI have lots planned for 2024 and I'm excited to get back on the mat in January and share more yoga with you all. In addition to the regular morning zoom class restarting the 2nd week of January, here's a few of things planned in early 2024: ๐ How to use props in your practice online workshop I plan to create more content and classes for you all and I'd love to find out what would help you get started with yoga or grow in your practice and what types of classes or practices you enjoy. Whether you have been practicing for years or are yet to begin a yoga practice, I'd be very grateful if you could take a few minutes to share your thoughts!
Thank you for being a part of this community during 2023! I am so thankful to everyone who has joined my mailing list, classes and followed me in my first year of teaching and I'm excited to continue this journey with you all! Wishing you a very Merry Christmas & Happy New Year!
Liverpool, Liverpool, Merseyside L1 |
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kp aligned yoga Newsletter 021 Hello... ... and Happy Thursday! We've almost made it to the weekend! Finally. My first class back at Stellaluna Yoga is tomorrow and I'm so excited to share this week's hip opening flow with you that I wanted to make sure you had all the details so you don't miss out! Tomorrow we will move through a dynamic sequence focusing on hip flexibility & mobility and a little strength building thrown in! ๐ But don't let that put you off! All of my classes are a great...
kp aligned yoga Newsletter 020 Hey there, I hope you had a lovely Easter! I'm back from sunny Egypt and very much looking forward to chilling out over the weekend. I was back to work on Wednesday and jumped straight back in with a busy few days. Re-engaging my brain after almost 2 weeks off has been exhausting so I will be embracing slowing down and enjoying lots of rest this weekend. ๐งโ๏ธ Classes are back! Yoga classes will be restarting this week with some slight changes to the timetable....
kp aligned yoga Newsletter 019 Hey, How has your week been? I hope you are enjoying the long weekend!Spring is well and truly in the air with blossom on the trees and seeing all the signs of new life as the seasons start anew. How have you been welcoming in the Spring? After a busy few months, I will be taking some time off in April to relax and recharge. In-person and online classes will resume the week of the 15th April. There will be some slight changes to the timetable, so grab a hot...